Archive for Physical Health

Overtraining: Too much of a good thing

| January 17, 2012 | 0 Comments

Studies show overtraining can imbalance health. Sufficient recovery between exercise sessions and exercising at an appropriate intensity will get you fitter faster without compromising health.

Dr. Ben Anderson, DC

Austin Holistic Doctor

Dr. Anderson is an Honors graduate from Texas Chiropractic College. He brings the most cutting edge alternative medicine treatments to Austin. Dr. Anderson’s #1 concern is patient care and he strives to meet each patient’s unique needs. Read more…

Vanguard Chiropractic at Austin Holistic Health

Natural Medicine Clinic Austin

300 Beardsley Lane, Bldg E Austin, TX 78746
Phone: 512-328-4041
Fax: 512-328-5114
Click to see clinic hours & map

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